I feel I have returned a better person

Having just returned from my first retreat experience at Hales Hall in Norfolk. Everyone should give it a go - even just once. Hosted by a bombshell of contagious explosive energy and positivity, the gorgeous Helen, it has been a revelation for self care and insightfulness. It was an opportunity to literally ’retreat’ from the realities of everyday life and concentrate on just yourself. (felt slightly selfish but I got over it). It was an opportunity to find a little inner peace and I feel I have returned a better person for it. Thank you.

Kay Lee avatar

Kay Lee

What a super weekend of self care, soul searching & future planning

My first 7th Heaven Retreat at Hales Hall complete and wow! Thank you! What a super weekend of self care, soul searching, future planning and incredible company at a stunning venue. The driving force behind the weekend, Helen, exudes positive energy and a caring voice of experience and understanding. I cannot recommend the retreats enough. Take time out for yourself. You won’t regret it!

Lucy Rowe avatar

Lucy Rowe

The days and evenings were well planned & thoughtfully put together to achieve a calm & peaceful journey of self awareness & discovery

I recently stayed with the lovely Helen at her well organised 7th Heaven retreat at Hales Hall in Norfolk.. wow ! What a beautiful enchanting place to stay with lovely people.
Helen is completely dedicated to ensuring her guests are catered for & leaves no stone unturned .. with a generous & kind nature which is inspiring .. & a wonderful, infectious laugh! The days & evenings were well planned & thoughtfully put together to achieve a calm & peaceful journey of self awareness & discovery.. from the delicious food, to guided meditations, journaling, quiet reflection & more .. I’m excitedly looking forward to attending the next retreat in September ! .. which I know will be equally as amazing !
Well done & Thank you Helen & 7th Heaven Retreats.. I loved every moment.

Anonymous avatar

Anonymous

Words of wisdom

“Helen was amazing during our time together in - helping me to develop a toolkit of techniques and words of wisdom that have stayed with me - and which I use on a daily basis.
I have also been fortunate enough to attend many of the events that Helen has previously organised - although 'organised' doesn't begin to describe the lengths that Helen will go to, to ensure that everything runs smoothly and everyone has an amazing time. She really does pour her heart and soul into everything she does!”

Paula Stafford avatar

Paula Stafford

Ability to deliver meaningful results

“Helen is always outstanding. During our sessions it’s been great to talk through different aspects with her in a constructive, considered, private and client led way. Quickly establishing trust and confidence, Helen is great at shaping discussions, providing helpful clarity and insight to thought processes and decisions, both personal and professional.

I’ve also attended a variety of extensive events that she has lovingly created and hosted, which have been equally as enjoyable and successful.

I highly recommend her professionalism and ability to deliver meaningful results”

Anonymous avatar

Anonymous

She pours love and dedication into every aspect


"I've had the pleasure of knowing Helen a few years now and her incredible work with 7th Heaven Treats will not disappoint. She's truly one of the most amazing people I've met, with a heart of gold and a passion for helping others that's simply inspiring. The love and dedication she pours into every aspect of her venture is evident in everything she does. Although I won't be able to attend her retreats this year, I'm already looking forward to supporting her in 2026. Can't wait to see the amazing things she'll continue to achieve!"

Leanne Willars avatar

Leanne Willars

You absolutely know that you’re in safe hands

“ I would happily recommend Helen to anyone. She really invests herself in all of the services she provides, so her clients/customers get the very best. She has a very warm, easy going manner, which very quickly puts you at ease. All the while she instills confidence in you, so you absolutely know you're in safe hands.”

Alison from Devon avatar

Alison from Devon

Her advice and kindness have been invaluable

“Helen has been an immense support to me over the years that I have known her. Always ready to listen without judgement and having never-ending patience when I needed to process the same information multiple times until I could see a way through my issues. Her advice and kindness have been invaluable, coupled with a warm sense of humour that never fails to leave me feeling lifted after our time together, no matter the duration that passes. I am glad that Fate brought us together and feel so blessed to have her in my life.“

Beccy Ward avatar

Beccy Ward

The impact Helen's had on my life has been profound

I had the privilege of working with Helen through many sessions of talking therapy, and the impact she's had on my life is profound. With her compassionate, bubbly, and deeply caring nature, she helped me gently navigate and heal from childhood traumas that had weighed on me for years. Through our work together, I’ve been able to let go of the past and truly embrace the present, looking forward to a happier and more fulfilled life.

Helen has now begun organising wellbeing retreats, and I can say with complete confidence that anyone who joins will be in the most capable and nurturing hands. Her intuitive understanding of people’s emotional needs, paired with her professional expertise, makes her uniquely gifted at creating safe, uplifting, and transformative experiences. I wholeheartedly recommend her retreats to anyone seeking healing, clarity, or simply a reset for the soul.

Riz Rehmatullah avatar

Riz Rehmatullah

Dr. Mike Scanlan PRD avatar

Dr. Mike Scanlan PRD

Award Winning Mental Health & Welling Consultant

Testimonials

What you do is amazing and you’re going to help so many people

Just want to thank you for everything. I think what you do is amazing and you’re gonna help so many people you’re such a good and beautiful soul. Keep it up. Love you loads and thank you.

Mandy Carson avatar

Mandy Carson