FAQs

Q. Can ladies and gentlemen attend your retreats?
A. Absolutely, anyone with desire to make improvements to their lives.

Q. Do you need any retreat experience?
A. Not at all - you just need to come along with an open heart and mind!

Q. Will I need to bring any specific equipment with me?
A. You will receive plenty of information on the run up to the retreat at regular intervals, including a recommended kit list. Basically, you will need to wear clothing that makes your feel comfy and that helps you to relax, bring along a yoga mat, blanket and pillow, trainers for walks and notebooks for journalling and note taking.

Q. Can minors attend?
A. We're very happy to accept 16-year-olds plus, so long as they're accompanied and sharing a room with a parent or relation.

Q. Why happens if I can't attend?
A. This will all be explained before taking any payments and will also be set out in your T&C's. We will look to 're-sell' your spot to help you to recover any payment/s paid above your non-refundable deposit. The earlier you let us know the more chance we'll have to help.

Q. What if I have any questions?
A. They'll be plenty of information sent to you to keep you well informed, but please feel very welcome to contact us at any time. We want you to get maximum benefit from your retreat and are happy to answer any questions or concerns, no matter how big or small. Helen will also contact you 2-4 weeks prior to the event, to start to get to know you a little better and answer any questions you may have, as well as asking for your hopes for the retreat, dietary requirements etc.